Other

Tai Chi w/ Rachel

WHENThu, Dec 311 AM – 11:30 AM
TICKETSFrom $9via Prince George's Parks & Recreation (REST)
PGPrince George's Parks & Recreation (REST)

Increase your inner peace! Non-competitive, self-paced, and relaxing, Tai Chi is an ancient art of exercise for balance, stretching, muscle tone, and flexibility. In this mind-body practice, as described by Harvard Health, we gain focus, move gently, usually in a small circular fashion, while breathing deeply. Tai Chi is adaptable to those with joint, muscle, and back problems.

Prince George's Parks & Recreation (REST) page ›

Listing via Prince George's Parks & Recreation (REST). Details can change — confirm with the source before you go.

Planit for iPhoneSave events, get reminders and make plans with friends. Free.Get the app

Comments

Loading…